Benefits of Apple Cider Vinegar Detox Drink, Diet and side Effects We Tried the Newest "Super" Drink to See What the Buzz Is About, Here's What You Should Know People are raving about the big health benefits that come with just a small daily dose of apple cider vinegar.

br /> It seems like everyone's on the hunt for the "next big thing" for better health. Coconut oil, chia seeds, and even bone broth have all enjoyed their time in the spotlight, and now there's a new superfood—or rather, super drink—in town. Many bold-faced names in the health world, from fitness expert Tosca Reno to detox pro Dr. Alejandro Junger, tout this natural home remedy as a wellness cure-all for a range of health issues, such as bloating, digestive distress, sore throats, and even acne. The best part? You likely have the miracle ingredient in your pantry. "Apple cider vinegar (ACV) is a wonderful fermented tonic with many health benefits," says Tina Discepola, M.D., who practices functional medicine in New York. She drinks apple cider vinegar mixed in a glass of water, chased by a half teaspoon of honey, and swears the concoction keeps her healthy: "I start every day with this slurry, and I know it has helped improve my digestion and boost my immune function over the past 10 years."